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My name is Siobhan Rogers and fitness training has always been a large part of my life.

I have been working in the fitness industry since 1998. I started off working freelance teaching aerobic classes and providing personal training around London.

In 2004 I changed my direction within the fitness industry and decided to specialise in certain health conditions that can benefit from exercise and are approved by medical professionals. Currently I specialise in Cardiovascular Disease, Chronic Obstructive Pulmonary Disease and exercise after a stroke.

I am registered as a level 4 REPs instructor. REPs is a register of exercise professionals and it is open to the public - so instructor's level of education is available for clients to view.

The training I provide is rewarding to my clients (see testimonials) as they gain health benefits which have a positive effect on their quality of life, they feel more vitalised, have more energy for daily activities and they gain fitness levels they may of thought not possible.

The work I do for Cardiac Pulmonary Training is really rewarding to me, as I enjoy helping people make the most of their health and see them achieving their goals.

Click here to view the Long Term Exercise and COPD video that I have been involved with - working in collaboration with the Whittington Hospital.