Cardiac Pulmonary Training

Margot (age 74)

My weekly exercise session with Siobhan Rogers has done wonders for my health. Though COPD is irreversible, my peak flow is much better than it was a year ago and I get less breathless. I also have more stamina and better balance. I get miffed with Siobhan when she pushes me to do more, but I must admit that I am fitter, suppler, and I even have hopes of getting slimmer....

Joan Garrick

I attended exercise classes given by Siobhan Rogers from 2007 to 2014, when I had to stop due to lack of transport. These were classes for the over 50's, called "Healthy Bones". They were partly sitting, and partly standing, and Siobhan worked all our muscle groups and joints. I am now in my mid 80's and since ceasing the classes I have developed one ache or pain after another, the worst being "plantar fasciitis". And I am sure these would...

David

Siobhan's pulmonary classes are very focussed and results-oriented yet totally pleasurable. She tailors the exercises to the precise needs of each participant, is constantly vigilant as to what each individual is doing throughout the class and issues frequent reminders as to goals, making sure the exercise is right and that not a second is wasted. She monitors progress all the time and provides the best possible motivation to get the most out of the class....

Rose - North London

I had a doctors appointment regarding my lung condition and had my yearly spirometry test and the doctor was very pleased with my improvement and he asked me what I had been doing! I told him it's my exercise class I do with Siobhan very week and he said keep up the good work as I have never seen such improvements in a spirometer test! Well done!...

Alice

I was in Siobhan's exercise class for about 6 years. It was one of the things I did that kept me going - I am now 85, soon to be 86, but it kept me supple and as fit as one can be at my age. And for that I do thank you very much Siobhan....

Anna

I decided to keep exercising during my pregnancy and to start as early as possible. I found Siobhan via her website and double checked her diploma on the REP website. It was important for me to trust the trainer and be confident she would know exactly what to do, and not to do with the specificity my condition. I exercised with her for 7.5 months and stopped a few weeks only before my due date. I have been very happy...

C - North London

I would like to express my gratitude to Siobhan Rogers of CardiacPT for being part of the excellent program of physio and neuro-physio she has undertaken on a weekly basis with my mother, Ruth, who is now ninety one, in her care home. Before Siobhan’s involvement Ruth, after a stroke and rehab, was having regular falls about once a month, which were just accepted on the basis that ‘falls happen’. This eventually landed Ruth in hospital with a nasty injury...

Dacre Punt

When I had completed Pulmonary Rehabilitation Classes it was suggested that should I wish to continue with these exercises I should contact Siobhan Rogers at the Royal Free Charity Rehabilitation Club right next door to the hospital. This I did and the weekly attendance at her classes has become essential. To paraphrase Shakespeare’s Julius Caesar : “ She is constant as the Northern star “ Always on time, ebulliant, and on the very few occasions when I have been the...

Mary Thomas

I have never been much of a fan of structured exercise so it is something of a surprise to me that I enjoy the breathe easy classes led by Siobhan. I find Siobhan to be always cheerful, extremely encouraging and very patient. She makes a great effort to explain each of the exercises, is always happy to find an alternative if there is a particular exercise that you can't do and generally encourages you throughout the class. She takes time...

George K (age 70)

I have been exercising with Siobhan Rogers for the past 4 years and I can say this has been the way for me to keep fit and consequently keep away from additional heart medication. The results are confirmed by the annual medical tests. I can recommend the routine to others....