Cardiac Pulmonary Training

Specialises in cardiac rehabilitation exercise (CVD), pulmonary rehabilitation exercise (COPD) and stroke survivors rehabilitation exercise. You can purchase one to one training sessions, or classes, either in person or online.

In person sessions take place in North London.

One to one sessions are tailored specifically to the needs of my clients, and what goals they want to achieve.

Classes are delivered accordingly to the health condition, and alternatives are alway offered so all levels of health / fitness can participate.

Online exercise classes

Services

  • “Helping clients to get stronger and more physically active, which helps to achieve the tasks of everyday living with more ease”

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  • Specialised exercise to help clients have increase stamina, increase strength and have more energy.

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  • Specialised exercise to help improve breathing, and activities of daily living to become easier.

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  • Functional exercises to help improve movement and strength. Exercise programmes are designed around clients goals

    Siobhan instructing an exercise
  • Breathe With Ease Exercise Class helps to improve your breathing , - Healthy Heart & Calm Mind Exercise Class helps to strengthen the heart and meditation to calm the mind

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  • The Healthy Heart and Mind class will improve mobility, circulation, improve stamina , increased muscle strength and get the heart fitter.

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Testimonials

  • Alice (age 62)

    When I was referred to pulmonary rehabilitation I was in denial that exercise would help my lung condition. I am pleased to say that after my first exercise session with Siobhan I felt the benefit, I had more energy after the class. Over the last year I have seen improvements in my health, I have more energy to do daily tasks, I go out more where as before I used to avoid going out due to my lung condition. Since...

  • Yvonne Alweiss

    I have been attending Siobhan Rogers' weekly Cardiac Pulmonary Exercise class since November 2016. Siobhan is a wonderful teacher. She makes sure that we perform the exercises correctly and gives help where needed. She has a pleasant manner and I think is liked by everyone. She is hoping to restart the class in October 2017. I look forward to that. Meanwhile I wish her all the very best for the future....

  • Kevin Mullan

    I was referred to Siobhan’s pulmonary rehabilitation group sessions about two years ago. Although challenging, Siobhan’s individual attention and direct feedback for improvement has made a significant difference to my breathing, fitness and personal wellbeing in general. While shielding during lockdown, Siobhan created virtual classes using Zoom. These were great as I didn’t miss out on the continuation. She also provided me with written instructions in order to repeat the training regularly at home. Subsequently, she created a video of...

  • Debbie (age 30)

    Siobhan I would like to say a huge thank you for the pregnancy exercise's. My baby girl was born by normal birth, it was a short labour and right on time as it was her due date. I really believe the exercise contributed to an easier labour and its thanks to you that I am already back in my skinny jeans!! Thank you....

  • Margot (age 74)

    My weekly exercise session with Siobhan Rogers has done wonders for my health. Though COPD is irreversible, my peak flow is much better than it was a year ago and I get less breathless. I also have more stamina and better balance. I get miffed with Siobhan when she pushes me to do more, but I must admit that I am fitter, suppler, and I even have hopes of getting slimmer....

  • Dacre Punt

    When I had completed Pulmonary Rehabilitation Classes it was suggested that should I wish to continue with these exercises I should contact Siobhan Rogers at the Royal Free Charity Rehabilitation Club right next door to the hospital. This I did and the weekly attendance at her classes has become essential. To paraphrase Shakespeare’s Julius Caesar : “ She is constant as the Northern star “ Always on time, ebulliant, and on the very few occasions when I have been the...

  • Janet Turner

    Siobhan Rogers is the teacher at the COPD Exercise programme that I attend at St Mary's community centre Islington. I suffer with chronic Emphysema and became very depressed when first diagnosed. The method, style and attitude of Siobhan to all of us that attend, and we are a motley group, is great. She gets involvement and commitment from everyone. I've never missed a session, other than holidays, and return suffering and needing having missed it. I now know how important...

  • C - North London

    I would like to express my gratitude to Siobhan Rogers of CardiacPT for being part of the excellent program of physio and neuro-physio she has undertaken on a weekly basis with my mother, Ruth, who is now ninety one, in her care home. Before Siobhan’s involvement Ruth, after a stroke and rehab, was having regular falls about once a month, which were just accepted on the basis that ‘falls happen’. This eventually landed Ruth in hospital with a nasty injury...

  • Anna

    I decided to keep exercising during my pregnancy and to start as early as possible. I found Siobhan via her website and double checked her diploma on the REP website. It was important for me to trust the trainer and be confident she would know exactly what to do, and not to do with the specificity my condition. I exercised with her for 7.5 months and stopped a few weeks only before my due date. I have been very happy...

  • Celia

    Thank you for all the time and care you gave me and my body these last six months. I do feel an improvement in my health and general strength. When we had to transition to zoom sessions I got very discouraged since I like the in person experience. However you slowly helped me adapt to this new way of exercising. You provided the regular verbal encouragement and making sure that all the normal check ins still happened. I guess in...

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