“Helping clients to get stronger and more physically active, which helps to achieve the tasks of everyday living with more ease”
Specialises in cardiac rehabilitation exercise (CVD), pulmonary rehabilitation exercise (COPD) and stroke survivors rehabilitation exercise. You can purchase one to one training sessions, or classes, either in person or online.
In person sessions take place in North London.
One to one sessions are tailored specifically to the needs of my clients, and what goals they want to achieve.
Classes are delivered accordingly to the health condition, and alternatives are alway offered so all levels of health / fitness can participate.