Cardiac Pulmonary Training

Specialises in cardiac rehabilitation exercise (CVD), pulmonary rehabilitation exercise (COPD) and stroke survivors rehabilitation exercise. You can purchase one to one training sessions, or classes, either in person or online.

In person sessions take place in North London.

One to one sessions are tailored specifically to the needs of my clients, and what goals they want to achieve.

Classes are delivered accordingly to the health condition, and alternatives are alway offered so all levels of health / fitness can participate.

Online exercise classes

Services

  • “Helping clients to get stronger and more physically active, which helps to achieve the tasks of everyday living with more ease”

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  • Specialised exercise to help clients have increase stamina, increase strength and have more energy.

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  • Specialised exercise to help improve breathing, and activities of daily living to become easier.

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  • Functional exercises to help improve movement and strength. Exercise programmes are designed around clients goals

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  • Breathe With Ease Exercise Class helps to improve your breathing , - Healthy Heart & Calm Mind Exercise Class helps to strengthen the heart and meditation to calm the mind

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  • The Healthy Heart and Mind class will improve mobility, circulation, improve stamina , increased muscle strength and get the heart fitter.

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Testimonials